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410-536-0419
P. O. Box 18259 - 40 Bloomsbury Ave
Catonsville, MD 21227-8259 |
Yoga is your "Health Club on a Sticky
Mat," a complete lifestyle comprising a proper diet, positive mental
outlook, a series of stress reducing physical postures linked to correct
natural breathing, and meditative focus. Regular practice
results in increased happiness not only for you but for all those you
come in contact with. |
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Philosophy
Yoga Sutras of Patanjali
Yama - Five restraints for ethical
interactions with others
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Ashimsa - Non-Harming
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Satya - Universal Truth
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Asteya - Non-Stealing
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Brahmacharya - Moderation in
All Activities |
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Aparigraha - Non-Grasping /
Non-Greed |
Niyama - Five Observances for
Personal Practice
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Shaucha - Cleanliness/Purity |
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Santosha - Contentment |
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Tapas - Fervor, Discipline |
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Svadhyaya - Study of the Self |
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Ishvarapranidhana -
Devotion/Surrender |
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LIFE to your years, not just years to your life! Through Young
Living, longevity and abundance are no longer a dream, but a reality.
Enjoy the information on this site. I would be happy to assist you in
any way. Click on "Contact" to get in touch with me. Thank you! |
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